Liz Allen

Minneapolis, MN

Bib: 46873 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Masters (Masters Women)

#0 / 567

Division (F40-44)

#0 / 200

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:48/mi

12:48

↑ 73 ft1.2% grade

918 ft elev

13:45/mi

40:18

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

16:50/mi

1:34:25

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

40:1813:26 /mi⚡ faster

2nd Half

54:0716:50 /mi+34.3%

Positive split — 34.3% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:48	12:48	1.00 mi	12:48	12:48	-
3M	40:18	13:26	2.00 mi	27:30	13:45	+0:57
Finish(6.21 mi)	1:34:25	15:12	3.21 mi	54:07	16:50	+3:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:48 /mi

Average Pace

15:12 /mi

Slowest Pace

16:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:48

14% of race

Time at Steady Pace

27:30

29% of race

Time at Slower Pace

54:07

57% of race

Average Pace: 15:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	2102	1222	1222	2102	1222	1222
3M	2.00 mi	2185-83	1282-60	1282-60	2206	1300	1300
Finish(6.21 mi)	3.21 mi	2319-134	1385-103	1385-103	2366	1421	1421

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 88%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2102

Females

1222

F40-44

1222

1M→3M

1.0 - 3.0 mi

Top 92%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2206

Females

1300

F40-44

1300

3M→Finish

3.0 - 6.2 mi

Top 99%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2366

Females

1421

F40-44

1421

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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