Ham Lam
Blaine, MN
Bib: 46808 M
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:47 | 7:47 | 1.00 mi | 7:47 | 7:47 | - | |
3M | 24:32 | 8:11 | 2.00 mi | 16:45 | 8:22 | +0:35 | |
Finish(6.21 mi) | 51:47 | 8:20 | 3.21 mi | 27:15 | 8:29 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:20 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
7:47
15% of race
Time at Steady Pace
44:00
85% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 142 | 110 | 110 | 142 | 110 | 110 |
| 3M | 2.00 mi | 236-94 | 164-54 | 164-54 | 335 | 224 | 224 |
| Finish(6.21 mi) | 3.21 mi | 327-91 | 226-62 | 226-62 | 451 | 301 | 301 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
142
Males
110
M50-54
110
1M→3M
1.0 - 3.0 mi
Overall
335
Males
224
M50-54
224
3M→Finish
3.0 - 6.2 mi
Overall
451
Males
301
M50-54
301
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion