Laura Le
St Paul, MN
Bib: 46749 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:25 | 9:25 | 1.00 mi | 9:25 | 9:25 | - | |
3M | 28:42 | 9:34 | 2.00 mi | 19:17 | 9:38 | +0:13 | |
Finish(6.21 mi) | 1:01:21 | 9:52 | 3.21 mi | 32:39 | 10:10 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:52 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
28:42
47% of race
Time at Steady Pace
32:39
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 588 | 221 | 221 | 588 | 221 | 221 |
| 3M | 2.00 mi | 763-175 | 317-96 | 317-96 | 868 | 368 | 368 |
| Finish(6.21 mi) | 3.21 mi | 972-209 | 420-103 | 420-103 | 1195 | 553 | 553 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
588
Females
221
F40-44
221
1M→3M
1.0 - 3.0 mi
Overall
868
Females
368
F40-44
368
3M→Finish
3.0 - 6.2 mi
Overall
1195
Females
553
F40-44
553
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion