Shauna Sperber
Minneapolis, MN
Bib: 46748 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:12 | 11:12 | 1.00 mi | 11:12 | 11:12 | - | |
3M | 30:52 | 10:17 | 2.00 mi | 19:40 | 9:50 | -1:22 | |
Finish(6.21 mi) | 1:00:01 | 9:40 | 3.21 mi | 29:09 | 9:04 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:40 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
29:09
49% of race
Time at Steady Pace
19:40
33% of race
Time at Slower Pace
11:12
19% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1418 | 735 | 735 | 1418 | 735 | 735 |
| 3M | 2.00 mi | 1108+310 | 513+222 | 513+222 | 955 | 420 | 420 |
| Finish(6.21 mi) | 3.21 mi | 895+213 | 379+134 | 379+134 | 709 | 268 | 268 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1418
Females
735
F40-44
735
1M→3M
1.0 - 3.0 mi
Overall
955
Females
420
F40-44
420
3M→Finish
3.0 - 6.2 mi
Overall
709
Females
268
F40-44
268
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion