Abigail Nicko
Anoka, MN
Bib: 46737 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:38 | 10:38 | 1.00 mi | 10:38 | 10:38 | - | |
3M | 30:18 | 10:06 | 2.00 mi | 19:40 | 9:50 | -0:48 | |
Finish(6.21 mi) | 57:38 | 9:17 | 3.21 mi | 27:20 | 8:30 | -1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:17 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
27:20
47% of race
Time at Steady Pace
19:40
34% of race
Time at Slower Pace
10:38
18% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-18 | Seg. Overall | Seg. Females | Seg. F14-18 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1138 | 539 | 539 | 1138 | 539 | 539 |
| 3M | 2.00 mi | 1020+118 | 455+84 | 455+84 | 953 | 418 | 418 |
| Finish(6.21 mi) | 3.21 mi | 695+325 | 269+186 | 269+186 | 464 | 155 | 155 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1138
Females
539
F14-18
539
1M→3M
1.0 - 3.0 mi
Overall
953
Females
418
F14-18
418
3M→Finish
3.0 - 6.2 mi
Overall
464
Females
155
F14-18
155
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion