Owe Xiong
Cottage Grove, MN
Bib: 46687 M
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:50 | 11:50 | 1.00 mi | 11:50 | 11:50 | - | |
3M | 31:23 | 10:28 | 2.00 mi | 19:33 | 9:46 | -2:04 | |
Finish(6.21 mi) | 1:00:34 | 9:45 | 3.21 mi | 29:11 | 9:05 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:45 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
29:11
48% of race
Time at Steady Pace
19:33
32% of race
Time at Slower Pace
11:50
20% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1693 | 772 | 772 | 1693 | 772 | 772 |
| 3M | 2.00 mi | 1179+514 | 610+162 | 610+162 | 922 | 516 | 516 |
| Finish(6.21 mi) | 3.21 mi | 927+252 | 529+81 | 529+81 | 716 | 442 | 442 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1693
Males
772
M30-34
772
1M→3M
1.0 - 3.0 mi
Overall
922
Males
516
M30-34
516
3M→Finish
3.0 - 6.2 mi
Overall
716
Males
442
M30-34
442
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion