Alex Venning
Saint Paul, MN
Bib: 46651 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:22 | 10:22 | 1.00 mi | 10:22 | 10:22 | - | |
3M | 30:24 | 10:08 | 2.00 mi | 20:02 | 10:01 | -0:21 | |
Finish(6.21 mi) | 1:00:20 | 9:43 | 3.21 mi | 29:56 | 9:19 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:43 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
49:58
83% of race
Time at Steady Pace
10:22
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1009 | 546 | 546 | 1009 | 546 | 546 |
| 3M | 2.00 mi | 1037-28 | 567-21 | 567-21 | 1053 | 582 | 582 |
| Finish(6.21 mi) | 3.21 mi | 915+122 | 524+43 | 524+43 | 831 | 490 | 490 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1009
Males
546
M35-39
546
1M→3M
1.0 - 3.0 mi
Overall
1053
Males
582
M35-39
582
3M→Finish
3.0 - 6.2 mi
Overall
831
Males
490
M35-39
490
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion