Monica Hoflack
Plymouth, MN
Bib: 46649 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:03 | 10:03 | 1.00 mi | 10:03 | 10:03 | - | |
3M | 29:04 | 9:41 | 2.00 mi | 19:01 | 9:30 | -0:33 | |
Finish(6.21 mi) | 57:39 | 9:17 | 3.21 mi | 28:35 | 8:54 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:17 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
47:36
83% of race
Time at Steady Pace
10:03
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 869 | 479 | 479 | 869 | 479 | 479 |
| 3M | 2.00 mi | 817+52 | 470+9 | 470+9 | 809 | 468 | 468 |
| Finish(6.21 mi) | 3.21 mi | 698+119 | 426+44 | 426+44 | 621 | 397 | 397 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
869
Males
479
M55-59
479
1M→3M
1.0 - 3.0 mi
Overall
809
Males
468
M55-59
468
3M→Finish
3.0 - 6.2 mi
Overall
621
Males
397
M55-59
397
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion