Matt Abbas
Minneapolis, MN
Bib: 46637 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:48 | 8:48 | 1.00 mi | 8:48 | 8:48 | - | |
3M | 25:35 | 8:32 | 2.00 mi | 16:47 | 8:23 | -0:25 | |
Finish(6.21 mi) | 52:11 | 8:24 | 3.21 mi | 26:36 | 8:17 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:24 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
43:23
83% of race
Time at Steady Pace
8:48
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 377 | 247 | 247 | 377 | 247 | 247 |
| 3M | 2.00 mi | 349+28 | 232+15 | 232+15 | 341 | 229 | 229 |
| Finish(6.21 mi) | 3.21 mi | 348+1 | 238-6 | 238-6 | 370 | 258 | 258 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
377
Males
247
M40-44
247
1M→3M
1.0 - 3.0 mi
Overall
341
Males
229
M40-44
229
3M→Finish
3.0 - 6.2 mi
Overall
370
Males
258
M40-44
258
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion