Rachel Yang-Vang
Shoreview, MN
Bib: 46629 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 16:11 | 16:11 | 1.00 mi | 16:11 | 16:11 | - | |
3M | 49:29 | 16:30 | 2.00 mi | 33:18 | 16:39 | +0:28 | |
Finish(6.21 mi) | 1:48:22 | 17:26 | 3.21 mi | 58:53 | 18:19 | +1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:11 /mi
Average Pace
17:26 /mi
Slowest Pace
18:19 /mi
Segments
Time at Faster Pace
49:29
46% of race
Time at Steady Pace
58:53
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2363 | 1423 | 1423 | 2363 | 1423 | 1423 |
| 3M | 2.00 mi | 2371-8 | 1429-6 | 1429-6 | 2372 | 1431 | 1431 |
| Finish(6.21 mi) | 3.21 mi | 2384-13 | 1437-8 | 1437-8 | 2389 | 1441 | 1441 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2363
Females
1423
F30-34
1423
1M→3M
1.0 - 3.0 mi
Overall
2372
Females
1431
F30-34
1431
3M→Finish
3.0 - 6.2 mi
Overall
2389
Females
1441
F30-34
1441
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion