Sarah Wahlrable
Edina, MN
Bib: 46624 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:19 | 8:19 | 1.00 mi | 8:19 | 8:19 | - | |
3M | 24:26 | 8:09 | 2.00 mi | 16:07 | 8:03 | -0:16 | |
Finish(6.21 mi) | 48:43 | 7:50 | 3.21 mi | 24:17 | 7:33 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:50 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
40:24
83% of race
Time at Steady Pace
8:19
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 242 | 76 | 76 | 242 | 76 | 76 |
| 3M | 2.00 mi | 232+10 | 70+6 | 70+6 | 237 | 72 | 72 |
| Finish(6.21 mi) | 3.21 mi | 189+43 | 52+18 | 52+18 | 157 | 33 | 33 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
242
Females
76
F45-49
76
1M→3M
1.0 - 3.0 mi
Overall
237
Females
72
F45-49
72
3M→Finish
3.0 - 6.2 mi
Overall
157
Females
33
F45-49
33
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion