Aaron Lucius

Columbia Heights, MN

Bib: 46616 M

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Male)

#0 / 932

Division (M30-34)

#0 / 142

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:53/mi

10:53

↑ 73 ft1.2% grade

918 ft elev

10:48/mi

32:29

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

10:25/mi

1:05:56

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

32:2910:50 /mi⚡ faster

2nd Half

33:2710:25 /mi+3.0%

Positive split — 3.0% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:53	10:53	1.00 mi	10:53	10:53	-
3M	32:29	10:50	2.00 mi	21:36	10:48	-0:05
Finish(6.21 mi)	1:05:56	10:37	3.21 mi	33:27	10:25	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

10:37 /mi

Slowest Pace

10:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	1264	633	633	1264	633	633
3M	2.00 mi	1365-101	675-42	675-42	1407	691	691
Finish(6.21 mi)	3.21 mi	1330+35	671+4	671+4	1299	668	668

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 53%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1264

Males

633

M30-34

633

1M→3M

1.0 - 3.0 mi

Top 59%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1407

Males

691

M30-34

691

3M→Finish

3.0 - 6.2 mi

Top 54%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1299

Males

668

M30-34

668

Passing Analysis

No position changes recorded for this athlete.

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