Cara Hansen
Austin, MN
Bib: 46590 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:31 | 7:31 | 1.00 mi | 7:31 | 7:31 | - | |
3M | 22:28 | 7:29 | 2.00 mi | 14:57 | 7:28 | -0:03 | |
Finish(6.21 mi) | 45:14 | 7:17 | 3.21 mi | 22:46 | 7:05 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:17 /mi
Slowest Pace
7:31 /mi
Segments
Time at Faster Pace
22:46
50% of race
Time at Steady Pace
22:28
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 106 | 21 | 21 | 106 | 21 | 21 |
| 3M | 2.00 mi | 100+6 | 19+2 | 19+2 | 106 | 22 | 22 |
| Finish(6.21 mi) | 3.21 mi | 83+17 | 16+3 | 16+3 | 78 | 17 | 17 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
106
Females
21
F50-54
21
1M→3M
1.0 - 3.0 mi
Overall
106
Females
22
F50-54
22
3M→Finish
3.0 - 6.2 mi
Overall
78
Females
17
F50-54
17
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion