Rebecca Haehnel

Inver Grove Heights, MN

Bib: 46576 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Masters (Masters Women)

#0 / 567

Division (F40-44)

#0 / 200

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:18/mi

12:18

↑ 73 ft1.2% grade

918 ft elev

13:20/mi

38:59

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

13:41/mi

1:22:57

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:5913:00 /mi⚡ faster

2nd Half

43:5813:41 /mi+12.8%

Positive split — 12.8% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:18	12:18	1.00 mi	12:18	12:18	-
3M	38:59	13:00	2.00 mi	26:41	13:20	+1:02
Finish(6.21 mi)	1:22:57	13:21	3.21 mi	43:58	13:41	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

13:21 /mi

Slowest Pace

13:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:59

47% of race

Time at Steady Pace

43:58

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1918	1086	1086	1918	1086	1086
3M	2.00 mi	2097-179	1215-129	1215-129	2144	1249	1249
Finish(6.21 mi)	3.21 mi	2147-50	1248-33	1248-33	2178	1273	1273

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 80%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1918

Females

1086

F40-44

1086

1M→3M

1.0 - 3.0 mi

Top 89%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2144

Females

1249

F40-44

1249

3M→Finish

3.0 - 6.2 mi

Top 91%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2178

Females

1273

F40-44

1273

Passing Analysis

No position changes recorded for this athlete.

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