Lauren Antonich

St. Paul, MN

Bib: 46565 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F30-34)

#0 / 232

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

14:04/mi

14:04

↑ 73 ft1.2% grade

918 ft elev

15:09/mi

44:22

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

15:01/mi

1:32:36

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

44:2214:47 /mi⚡ faster

2nd Half

48:1415:01 /mi+8.7%

Positive split — 8.7% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:04	14:04	1.00 mi	14:04	14:04	-
3M	44:22	14:47	2.00 mi	30:18	15:09	+1:05
Finish(6.21 mi)	1:32:36	14:54	3.21 mi	48:14	15:01	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:04 /mi

Average Pace

14:54 /mi

Slowest Pace

15:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:04

15% of race

Time at Steady Pace

1:18:32

85% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	2284	1359	1359	2284	1359	1359
3M	2.00 mi	2307-23	1379-20	1379-20	2309	1382	1382
Finish(6.21 mi)	3.21 mi	2310-3	1379	1379	2305	1373	1373

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2284

Females

1359

F30-34

1359

1M→3M

1.0 - 3.0 mi

Top 96%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2309

Females

1382

F30-34

1382

3M→Finish

3.0 - 6.2 mi

Top 96%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2305

Females

1373

F30-34

1373

Passing Analysis

No position changes recorded for this athlete.

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