Andrew Russell

St Paul, MN

Bib: 46564 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2400
Top 46%
Gender (Male)
#0 / 932
Division (M30-34)
#0 / 142
Race Day Weather
70°/60°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:46/mi
10:46
73
3M
10:06/mi
30:58
6031
Finish· 6.21 mi
9:56/mi
1:02:53
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 3M
30:5810:19 /mi⚡ faster
2nd Half
31:559:56 /mi+3.1%
Positive split — 3.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:4610:461.00 mi10:46
10:46
-
3M
30:5810:192.00 mi20:12
10:06
-0:40
Finish(6.21 mi)
1:02:5310:073.21 mi31:55
9:56
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:07 /mi

Slowest Pace

10:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:07

83% of race

Time at Steady Pace

10:46

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi12156136131215613613
3M2.00 mi1127+88598+15598+151084592592
Finish(6.21 mi)3.21 mi1101+26604-6604-61074584584

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 51%
852 ft917 ft
73ft8ft
69 ft

Overall

1215

Males

613

M30-34

613

1M→3M

1.0 - 3.0 mi

Top 45%
919 ft948 ft
60ft31ft
34 ft

Overall

1084

Males

592

M30-34

592

3M→Finish

3.0 - 6.2 mi

Top 45%
947 ft859 ft
43ft131ft
89 ft

Overall

1074

Males

584

M30-34

584

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion