Ellyn Swenson

Minneapolis, MN

Bib: 46556 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F30-34)

#0 / 232

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:50/mi

12:50

↑ 73 ft1.2% grade

918 ft elev

12:45/mi

38:21

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

13:18/mi

1:21:05

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:2112:47 /mi⚡ faster

2nd Half

42:4413:18 /mi+11.4%

Positive split — 11.4% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:50	12:50	1.00 mi	12:50	12:50	-
3M	38:21	12:47	2.00 mi	25:31	12:45	-0:05
Finish(6.21 mi)	1:21:05	13:03	3.21 mi	42:44	13:18	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:45 /mi

Average Pace

13:03 /mi

Slowest Pace

13:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:05

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	2106	1225	1225	2106	1225	1225
3M	2.00 mi	2047+59	1176+49	1176+49	2035	1166	1166
Finish(6.21 mi)	3.21 mi	2100-53	1216-40	1216-40	2114	1224	1224

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 88%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2106

Females

1225

F30-34

1225

1M→3M

1.0 - 3.0 mi

Top 85%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2035

Females

1166

F30-34

1166

3M→Finish

3.0 - 6.2 mi

Top 88%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2114

Females

1224

F30-34

1224

Passing Analysis

No position changes recorded for this athlete.

All Results

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