Emily Montgomery
Stillwater, MN
Bib: 46469 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:03 | 12:03 | 1.00 mi | 12:03 | 12:03 | - | |
3M | 42:59 | 14:20 | 2.00 mi | 30:56 | 15:28 | +3:25 | |
Finish(6.21 mi) | 1:36:42 | 15:34 | 3.21 mi | 53:43 | 16:43 | +1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
15:34 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
12:03
12% of race
Time at Steady Pace
30:56
32% of race
Time at Slower Pace
53:43
56% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1793 | 994 | 994 | 1793 | 994 | 994 |
| 3M | 2.00 mi | 2276-483 | 1355-361 | 1355-361 | 2329 | 1400 | 1400 |
| Finish(6.21 mi) | 3.21 mi | 2336-60 | 1400-45 | 1400-45 | 2365 | 1420 | 1420 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1793
Females
994
F25-29
994
1M→3M
1.0 - 3.0 mi
Overall
2329
Females
1400
F25-29
1400
3M→Finish
3.0 - 6.2 mi
Overall
2365
Females
1420
F25-29
1420
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion