Emily Gross
Eau Claire, WI
Bib: 46460 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:51 | 9:51 | 1.00 mi | 9:51 | 9:51 | - | |
3M | 29:01 | 9:40 | 2.00 mi | 19:10 | 9:35 | -0:16 | |
Finish(6.21 mi) | 1:03:19 | 10:11 | 3.21 mi | 34:18 | 10:40 | +1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:11 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
29:01
46% of race
Time at Steady Pace
34:18
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 785 | 329 | 329 | 785 | 329 | 329 |
| 3M | 2.00 mi | 811-26 | 340-11 | 340-11 | 845 | 354 | 354 |
| Finish(6.21 mi) | 3.21 mi | 1136-325 | 521-181 | 521-181 | 1417 | 711 | 711 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
785
Females
329
F19-24
329
1M→3M
1.0 - 3.0 mi
Overall
845
Females
354
F19-24
354
3M→Finish
3.0 - 6.2 mi
Overall
1417
Females
711
F19-24
711
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion