Lauren Clark
St Paul, MN
Bib: 46455 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:30 | 11:30 | 1.00 mi | 11:30 | 11:30 | - | |
3M | 32:35 | 10:52 | 2.00 mi | 21:05 | 10:32 | -0:58 | |
Finish(6.21 mi) | 1:05:47 | 10:35 | 3.21 mi | 33:12 | 10:20 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:35 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
54:17
83% of race
Time at Steady Pace
11:30
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1541 | 809 | 809 | 1541 | 809 | 809 |
| 3M | 2.00 mi | 1380+161 | 696+113 | 696+113 | 1287 | 630 | 630 |
| Finish(6.21 mi) | 3.21 mi | 1318+62 | 647+49 | 647+49 | 1266 | 605 | 605 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1541
Females
809
F25-29
809
1M→3M
1.0 - 3.0 mi
Overall
1287
Females
630
F25-29
630
3M→Finish
3.0 - 6.2 mi
Overall
1266
Females
605
F25-29
605
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion