Bono Gbolo

Saint Paul, MN

Bib: 46445 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 2400

Gender (Male)

#0 / 932

Masters (Masters Men)

#0 / 387

Division (M40-44)

#0 / 115

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

13:57/mi

13:57

↑ 73 ft1.2% grade

918 ft elev

15:24/mi

44:45

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

15:40/mi

1:35:05

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 3M

44:4514:55 /mi⚡ faster

2nd Half

50:2015:40 /mi+12.5%

Positive split — 12.5% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	13:57	13:57	1.00 mi	13:57	13:57	-
3M	44:45	14:55	2.00 mi	30:48	15:24	+1:27
Finish(6.21 mi)	1:35:05	15:18	3.21 mi	50:20	15:40	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:57 /mi

Average Pace

15:18 /mi

Slowest Pace

15:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:57

15% of race

Time at Steady Pace

1:21:08

85% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	2278	910	910	2278	910	910
3M	2.00 mi	2319-41	915-5	915-5	2326	914	914
Finish(6.21 mi)	3.21 mi	2325-6	920-5	920-5	2337	925	925

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2278

Males

910

M40-44

910

1M→3M

1.0 - 3.0 mi

Top 97%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2326

Males

914

M40-44

914

3M→Finish

3.0 - 6.2 mi

Top 97%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2337

Males

925

M40-44

925

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion