Toua Vang
Oakdale, MN
Bib: 46403 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:36 | 8:36 | 1.00 mi | 8:36 | 8:36 | - | |
3M | 26:26 | 8:49 | 2.00 mi | 17:50 | 8:55 | +0:19 | |
Finish(6.21 mi) | 55:43 | 8:58 | 3.21 mi | 29:17 | 9:07 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:58 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
26:26
47% of race
Time at Steady Pace
29:17
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 333 | 220 | 220 | 333 | 220 | 220 |
| 3M | 2.00 mi | 448-115 | 292-72 | 292-72 | 525 | 335 | 335 |
| Finish(6.21 mi) | 3.21 mi | 559-111 | 356-64 | 356-64 | 732 | 449 | 449 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
333
Males
220
M35-39
220
1M→3M
1.0 - 3.0 mi
Overall
525
Males
335
M35-39
335
3M→Finish
3.0 - 6.2 mi
Overall
732
Males
449
M35-39
449
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion