Ava Lor
North St Paul, MN
Bib: 46397 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:49 | 14:49 | 1.00 mi | 14:49 | 14:49 | - | |
3M | 46:30 | 15:30 | 2.00 mi | 31:41 | 15:50 | +1:01 | |
Finish(6.21 mi) | 1:35:46 | 15:25 | 3.21 mi | 49:16 | 15:20 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:49 /mi
Average Pace
15:25 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
1:04:05
67% of race
Time at Steady Pace
31:41
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-18 | Seg. Overall | Seg. Females | Seg. F14-18 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2327 | 1394 | 1394 | 2327 | 1394 | 1394 |
| 3M | 2.00 mi | 2341-14 | 1406-12 | 1406-12 | 2346 | 1411 | 1411 |
| Finish(6.21 mi) | 3.21 mi | 2332+9 | 1396+10 | 1396+10 | 2322 | 1388 | 1388 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2327
Females
1394
F14-18
1394
1M→3M
1.0 - 3.0 mi
Overall
2346
Females
1411
F14-18
1411
3M→Finish
3.0 - 6.2 mi
Overall
2322
Females
1388
F14-18
1388
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion