Mary Keilen-Howells
Edina, MN
Bib: 46290 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:57 | 8:57 | 1.00 mi | 8:57 | 8:57 | - | |
3M | 26:25 | 8:48 | 2.00 mi | 17:28 | 8:44 | -0:13 | |
Finish(6.21 mi) | 53:48 | 8:39 | 3.21 mi | 27:23 | 8:31 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:39 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
44:51
83% of race
Time at Steady Pace
8:57
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 411 | 143 | 143 | 411 | 143 | 143 |
| 3M | 2.00 mi | 446-35 | 154-11 | 154-11 | 452 | 152 | 152 |
| Finish(6.21 mi) | 3.21 mi | 440+6 | 149+5 | 149+5 | 472 | 157 | 157 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
411
Females
143
F55-59
143
1M→3M
1.0 - 3.0 mi
Overall
452
Females
152
F55-59
152
3M→Finish
3.0 - 6.2 mi
Overall
472
Females
157
F55-59
157
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion