Thomas Ekstrand

Woodbury, MN

Bib: 46287 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2400

Gender (Male)

#0 / 932

Masters (Masters Men)

#0 / 387

Division (M60-64)

#0 / 37

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:51/mi

11:51

↑ 73 ft1.2% grade

918 ft elev

11:29/mi

34:50

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:33/mi

1:11:57

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

34:5011:37 /mi⚡ faster

2nd Half

37:0711:33 /mi+6.6%

Positive split — 6.6% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:51	11:51	1.00 mi	11:51	11:51	-
3M	34:50	11:37	2.00 mi	22:59	11:29	-0:22
Finish(6.21 mi)	1:11:57	11:35	3.21 mi	37:07	11:33	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

11:35 /mi

Slowest Pace

11:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:57

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
1M	1.00 mi	1704	774	774	1704	774	774
3M	2.00 mi	1692+12	774	774	1663	764	764
Finish(6.21 mi)	3.21 mi	1708-16	777-3	777-3	1723	781	781

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 71%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1704

Males

774

M60-64

774

1M→3M

1.0 - 3.0 mi

Top 69%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1663

Males

764

M60-64

764

3M→Finish

3.0 - 6.2 mi

Top 72%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1723

Males

781

M60-64

781

Passing Analysis

No position changes recorded for this athlete.

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