Mercy Rattanapamonsook
Mounds View, MN
Bib: 46204 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:39 | 10:39 | 1.00 mi | 10:39 | 10:39 | - | |
3M | 30:17 | 10:06 | 2.00 mi | 19:38 | 9:49 | -0:50 | |
Finish(6.21 mi) | 57:40 | 9:17 | 3.21 mi | 27:23 | 8:31 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:17 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
27:23
47% of race
Time at Steady Pace
19:38
34% of race
Time at Slower Pace
10:39
18% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F9-13 | Seg. Overall | Seg. Females | Seg. F9-13 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1148 | 548 | 548 | 1148 | 548 | 548 |
| 3M | 2.00 mi | 1017+131 | 454+94 | 454+94 | 948 | 416 | 416 |
| Finish(6.21 mi) | 3.21 mi | 703+314 | 274+180 | 274+180 | 474 | 159 | 159 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1148
Females
548
F9-13
548
1M→3M
1.0 - 3.0 mi
Overall
948
Females
416
F9-13
416
3M→Finish
3.0 - 6.2 mi
Overall
474
Females
159
F9-13
159
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion