Lisa Kajer

Maple grove, MN

Bib: 46157 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Masters (Masters Women)

#0 / 567

Division (F40-44)

#0 / 200

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:30/mi

12:30

↑ 73 ft1.2% grade

918 ft elev

12:15/mi

37:00

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:52/mi

1:15:09

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

37:0012:20 /mi⚡ faster

2nd Half

38:0911:52 /mi+3.1%

Positive split — 3.1% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:30	12:30	1.00 mi	12:30	12:30	-
3M	37:00	12:20	2.00 mi	24:30	12:15	-0:15
Finish(6.21 mi)	1:15:09	12:06	3.21 mi	38:09	11:52	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

12:06 /mi

Slowest Pace

12:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:39

83% of race

Time at Steady Pace

12:30

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	2006	1152	1152	2006	1152	1152
3M	2.00 mi	1926+80	1085+67	1085+67	1900	1064	1064
Finish(6.21 mi)	3.21 mi	1857+69	1026+59	1026+59	1812	998	998

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 84%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2006

Females

1152

F40-44

1152

1M→3M

1.0 - 3.0 mi

Top 79%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1900

Females

1064

F40-44

1064

3M→Finish

3.0 - 6.2 mi

Top 76%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1812

Females

998

F40-44

998

Passing Analysis

No position changes recorded for this athlete.

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