Matthew Graif
Monticello, MN
Bib: 46120 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:26 | 10:26 | 1.00 mi | 10:26 | 10:26 | - | |
3M | 29:14 | 9:45 | 2.00 mi | 18:48 | 9:24 | -1:02 | |
Finish(6.21 mi) | 56:06 | 9:02 | 3.21 mi | 26:52 | 8:22 | -1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:02 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
26:52
48% of race
Time at Steady Pace
18:48
34% of race
Time at Slower Pace
10:26
19% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1036 | 557 | 557 | 1036 | 557 | 557 |
| 3M | 2.00 mi | 837+199 | 480+77 | 480+77 | 754 | 441 | 441 |
| Finish(6.21 mi) | 3.21 mi | 591+246 | 373+107 | 373+107 | 409 | 275 | 275 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1036
Males
557
M35-39
557
1M→3M
1.0 - 3.0 mi
Overall
754
Males
441
M35-39
441
3M→Finish
3.0 - 6.2 mi
Overall
409
Males
275
M35-39
275
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion