Sam Amodeo
Inver Grove Heights, MN
Bib: 46115 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:18 | 10:18 | 1.00 mi | 10:18 | 10:18 | - | |
3M | 28:21 | 9:27 | 2.00 mi | 18:03 | 9:01 | -1:17 | |
Finish(6.21 mi) | 55:43 | 8:58 | 3.21 mi | 27:22 | 8:31 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:58 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
27:22
49% of race
Time at Steady Pace
18:03
32% of race
Time at Slower Pace
10:18
18% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 993 | 536 | 536 | 993 | 536 | 536 |
| 3M | 2.00 mi | 700+293 | 419+117 | 419+117 | 577 | 367 | 367 |
| Finish(6.21 mi) | 3.21 mi | 558+142 | 355+64 | 355+64 | 470 | 312 | 312 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
993
Males
536
M30-34
536
1M→3M
1.0 - 3.0 mi
Overall
577
Males
367
M30-34
367
3M→Finish
3.0 - 6.2 mi
Overall
470
Males
312
M30-34
312
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion