Norbu Lama
Columbia Heights, MN
Bib: 46027 M
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:52 | 8:52 | 1.00 mi | 8:52 | 8:52 | - | |
3M | 24:43 | 8:14 | 2.00 mi | 15:51 | 7:55 | -0:57 | |
Finish(6.21 mi) | 48:38 | 7:50 | 3.21 mi | 23:55 | 7:27 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
7:50 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
39:46
82% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
8:52
18% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-18 | Seg. Overall | Seg. Males | Seg. M14-18 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 390 | 258 | 258 | 390 | 258 | 258 |
| 3M | 2.00 mi | 259+131 | 180+78 | 180+78 | 206 | 147 | 147 |
| Finish(6.21 mi) | 3.21 mi | 187+72 | 135+45 | 135+45 | 136 | 107 | 107 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
390
Males
258
M14-18
258
1M→3M
1.0 - 3.0 mi
Overall
206
Males
147
M14-18
147
3M→Finish
3.0 - 6.2 mi
Overall
136
Males
107
M14-18
107
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion