Nghia Nguyen

Stewartville, MN

Bib: 45990 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2400

Top 45%

Gender (Male)

#0 / 932

Masters (Masters Men)

#0 / 387

Division (M40-44)

#0 / 115

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:23/mi

9:23

↑ 73 ft1.2% grade

918 ft elev

10:21/mi

30:05

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

10:09/mi

1:02:41

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

30:0510:02 /mi⚡ faster

2nd Half

32:3610:09 /mi+8.4%

Positive split — 8.4% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:23	9:23	1.00 mi	9:23	9:23	-
3M	30:05	10:02	2.00 mi	20:42	10:21	+0:58
Finish(6.21 mi)	1:02:41	10:05	3.21 mi	32:36	10:09	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:05 /mi

Slowest Pace

10:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:59

67% of race

Time at Steady Pace

20:42

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	577	361	361	577	361	361
3M	2.00 mi	981-404	542-181	542-181	1188	621	621
Finish(6.21 mi)	3.21 mi	1083-102	596-54	596-54	1184	633	633

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 24%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

577

Males

361

M40-44

361

1M→3M

1.0 - 3.0 mi

Top 50%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1188

Males

621

M40-44

621

3M→Finish

3.0 - 6.2 mi

Top 49%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1184

Males

633

M40-44

633

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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