Alexia Knapp
St Paul, MN
Bib: 45954 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:54 | 7:54 | 1.00 mi | 7:54 | 7:54 | - | |
3M | 23:32 | 7:51 | 2.00 mi | 15:38 | 7:49 | -0:05 | |
Finish(6.21 mi) | 48:31 | 7:48 | 3.21 mi | 24:59 | 7:46 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
7:48 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
48:31
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 159 | 35 | 35 | 159 | 35 | 35 |
| 3M | 2.00 mi | 164-5 | 42-7 | 42-7 | 179 | 46 | 46 |
| Finish(6.21 mi) | 3.21 mi | 182-18 | 48-6 | 48-6 | 223 | 61 | 61 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
159
Females
35
F50-54
35
1M→3M
1.0 - 3.0 mi
Overall
179
Females
46
F50-54
46
3M→Finish
3.0 - 6.2 mi
Overall
223
Females
61
F50-54
61
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion