Lia Paolino
Blaine, MN
Bib: 45884 F
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:07 | 13:07 | 1.00 mi | 13:07 | 13:07 | - | |
3M | 38:31 | 12:50 | 2.00 mi | 25:24 | 12:42 | -0:25 | |
Finish(6.21 mi) | 1:17:46 | 12:31 | 3.21 mi | 39:15 | 12:13 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
12:31 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
1:04:39
83% of race
Time at Steady Pace
13:07
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2158 | 1268 | 1268 | 2158 | 1268 | 1268 |
| 3M | 2.00 mi | 2055+103 | 1182+86 | 1182+86 | 2016 | 1152 | 1152 |
| Finish(6.21 mi) | 3.21 mi | 1970+85 | 1115+67 | 1115+67 | 1872 | 1042 | 1042 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2158
Females
1268
F25-29
1268
1M→3M
1.0 - 3.0 mi
Overall
2016
Females
1152
F25-29
1152
3M→Finish
3.0 - 6.2 mi
Overall
1872
Females
1042
F25-29
1042
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion