Galen Coy

Lake Elmo, MN

Bib: 45883 M

0:00

0:00

/ mi

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Overall

#0 / 2400

Top 38%

Gender (Male)

#0 / 932

Division (M19-24)

#0 / 77

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:41/mi

9:41

↑ 73 ft1.2% grade

918 ft elev

9:38/mi

28:57

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:49/mi

1:00:29

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

28:579:39 /mi⚡ faster

2nd Half

31:329:49 /mi+8.9%

Positive split — 8.9% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:41	9:41	1.00 mi	9:41	9:41	-
3M	28:57	9:39	2.00 mi	19:16	9:38	-0:03
Finish(6.21 mi)	1:00:29	9:44	3.21 mi	31:32	9:49	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

9:44 /mi

Slowest Pace

9:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:29

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
1M	1.00 mi	709	417	417	709	417	417
3M	2.00 mi	797-88	464-47	464-47	865	496	496
Finish(6.21 mi)	3.21 mi	922-125	526-62	526-62	1029	566	566

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

709

Males

417

M19-24

417

1M→3M

1.0 - 3.0 mi

Top 36%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

865

Males

496

M19-24

496

3M→Finish

3.0 - 6.2 mi

Top 43%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1029

Males

566

M19-24

566

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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