Emily Sumner
Saint Paul, MN
Bib: 45837 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:57 | 8:57 | 1.00 mi | 8:57 | 8:57 | - | |
3M | 25:36 | 8:32 | 2.00 mi | 16:39 | 8:19 | -0:38 | |
Finish(6.21 mi) | 51:05 | 8:13 | 3.21 mi | 25:29 | 7:56 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:13 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
42:08
82% of race
Time at Steady Pace
8:57
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 410 | 142 | 142 | 410 | 142 | 142 |
| 3M | 2.00 mi | 351+59 | 117+25 | 117+25 | 320 | 100 | 100 |
| Finish(6.21 mi) | 3.21 mi | 299+52 | 91+26 | 91+26 | 254 | 72 | 72 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
410
Females
142
F35-39
142
1M→3M
1.0 - 3.0 mi
Overall
320
Females
100
F35-39
100
3M→Finish
3.0 - 6.2 mi
Overall
254
Females
72
F35-39
72
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion