Laura Carpenter

Arlington, VA

Bib: 45822 F

0:00
0:00
/ mi
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Overall
#0 / 2400
Top 1%
Gender (Female)
#0 / 1452
Top 0.5%
Division (F30-34)
#0 / 232
Top 0.4%
Race Day Weather
70°/60°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
6:32/mi
6:32
73
3M
6:33/mi
19:38
6031
Finish· 6.21 mi
6:40/mi
41:02
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
19:386:33 /mi⚡ faster
2nd Half
21:246:40 /mi+9.0%
Positive split — 9.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:326:321.00 mi6:32
6:32
-
3M
19:386:332.00 mi13:06
6:33
+0:01
Finish(6.21 mi)
41:026:363.21 mi21:24
6:40
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

6:36 /mi

Slowest Pace

6:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

41:02

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi26662666
3M2.00 mi24+2662666
Finish(6.21 mi)3.21 mi28-47-17-13388

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 1%
852 ft917 ft
73ft8ft
69 ft

Overall

26

Females

6

F30-34

6

1M→3M

1.0 - 3.0 mi

Top 1%
919 ft948 ft
60ft31ft
34 ft

Overall

26

Females

6

F30-34

6

3M→Finish

3.0 - 6.2 mi

Top 1%
947 ft859 ft
43ft131ft
89 ft

Overall

33

Females

8

F30-34

8

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion