Emily Carlson

Osseo, MN

Bib: 45817 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Top 27%

Gender (Female)

#0 / 1452

Top 17%

Division (F19-24)

#0 / 133

Top 16%

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:26/mi

9:26

↑ 73 ft1.2% grade

918 ft elev

9:06/mi

27:38

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:03/mi

56:43

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

27:389:13 /mi⚡ faster

2nd Half

29:059:03 /mi+5.2%

Positive split — 5.2% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:26	9:26	1.00 mi	9:26	9:26	-
3M	27:38	9:13	2.00 mi	18:12	9:06	-0:20
Finish(6.21 mi)	56:43	9:08	3.21 mi	29:05	9:03	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:08 /mi

Slowest Pace

9:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
1M	1.00 mi	592	225	225	592	225	225
3M	2.00 mi	603-11	228-3	228-3	617	232	232
Finish(6.21 mi)	3.21 mi	652-49	243-15	243-15	697	263	263

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 25%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

592

Females

225

F19-24

225

1M→3M

1.0 - 3.0 mi

Top 26%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

617

Females

232

F19-24

232

3M→Finish

3.0 - 6.2 mi

Top 29%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

697

Females

263

F19-24

263

Passing Analysis

No position changes recorded for this athlete.

All Results

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