Soua Thao
Maple Grove, MN
Bib: 45745 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:43 | 9:43 | 1.00 mi | 9:43 | 9:43 | - | |
3M | 27:18 | 9:06 | 2.00 mi | 17:35 | 8:47 | -0:56 | |
Finish(6.21 mi) | 54:26 | 8:46 | 3.21 mi | 27:08 | 8:27 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:46 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
44:43
82% of race
Time at Steady Pace
9:43
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 722 | 423 | 423 | 722 | 423 | 423 |
| 3M | 2.00 mi | 543+179 | 344+79 | 344+79 | 467 | 307 | 307 |
| Finish(6.21 mi) | 3.21 mi | 481+62 | 312+32 | 312+32 | 441 | 294 | 294 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
722
Males
423
M35-39
423
1M→3M
1.0 - 3.0 mi
Overall
467
Males
307
M35-39
307
3M→Finish
3.0 - 6.2 mi
Overall
441
Males
294
M35-39
294
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion