Angela Capp
Alexandria, MN
Bib: 45694 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:00 | 11:00 | 1.00 mi | 11:00 | 11:00 | - | |
3M | 30:59 | 10:20 | 2.00 mi | 19:59 | 9:59 | -1:01 | |
Finish(6.21 mi) | 1:01:07 | 9:50 | 3.21 mi | 30:08 | 9:23 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:50 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
50:07
82% of race
Time at Steady Pace
11:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1319 | 669 | 669 | 1319 | 669 | 669 |
| 3M | 2.00 mi | 1130+189 | 525+144 | 525+144 | 1039 | 460 | 460 |
| Finish(6.21 mi) | 3.21 mi | 962+168 | 415+110 | 415+110 | 855 | 357 | 357 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1319
Females
669
F35-39
669
1M→3M
1.0 - 3.0 mi
Overall
1039
Females
460
F35-39
460
3M→Finish
3.0 - 6.2 mi
Overall
855
Females
357
F35-39
357
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion