Sarah Pumroy
Minneapolis, MN
Bib: 45691 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:52 | 9:52 | 1.00 mi | 9:52 | 9:52 | - | |
3M | 28:26 | 9:29 | 2.00 mi | 18:34 | 9:17 | -0:35 | |
Finish(6.21 mi) | 56:49 | 9:09 | 3.21 mi | 28:23 | 8:50 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:09 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
46:57
83% of race
Time at Steady Pace
9:52
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 786 | 330 | 330 | 786 | 330 | 330 |
| 3M | 2.00 mi | 726+60 | 294+36 | 294+36 | 692 | 279 | 279 |
| Finish(6.21 mi) | 3.21 mi | 658+68 | 247+47 | 247+47 | 594 | 209 | 209 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
786
Females
330
F40-44
330
1M→3M
1.0 - 3.0 mi
Overall
692
Females
279
F40-44
279
3M→Finish
3.0 - 6.2 mi
Overall
594
Females
209
F40-44
209
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion