William Bergstrom
St Paul, MN
Bib: 45585 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:31 | 9:31 | 1.00 mi | 9:31 | 9:31 | - | |
3M | 27:54 | 9:18 | 2.00 mi | 18:23 | 9:11 | -0:20 | |
Finish(6.21 mi) | 56:19 | 9:04 | 3.21 mi | 28:25 | 8:51 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:04 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
46:48
83% of race
Time at Steady Pace
9:31
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 623 | 384 | 384 | 623 | 384 | 384 |
| 3M | 2.00 mi | 629-6 | 386-2 | 386-2 | 658 | 395 | 395 |
| Finish(6.21 mi) | 3.21 mi | 604+25 | 379+7 | 379+7 | 597 | 384 | 384 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
623
Males
384
M25-29
384
1M→3M
1.0 - 3.0 mi
Overall
658
Males
395
M25-29
395
3M→Finish
3.0 - 6.2 mi
Overall
597
Males
384
M25-29
384
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion