Emily Diehl

Mount Horeb, WI

Bib: 45571 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F35-39)

#0 / 225

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:21/mi

12:21

↑ 73 ft1.2% grade

918 ft elev

13:49/mi

40:00

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

14:37/mi

1:26:58

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

40:0013:20 /mi⚡ faster

2nd Half

46:5814:37 /mi+17.4%

Positive split — 17.4% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:21	12:21	1.00 mi	12:21	12:21	-
3M	40:00	13:20	2.00 mi	27:39	13:49	+1:28
Finish(6.21 mi)	1:26:58	14:00	3.21 mi	46:58	14:37	+0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:21 /mi

Average Pace

14:00 /mi

Slowest Pace

14:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:21

14% of race

Time at Steady Pace

27:39

32% of race

Time at Slower Pace

46:58

54% of race

Average Pace: 14:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1945	1105	1105	1945	1105	1105
3M	2.00 mi	2173-228	1276-171	1276-171	2212	1304	1304
Finish(6.21 mi)	3.21 mi	2229-56	1315-39	1315-39	2266	1344	1344

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 81%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1945

Females

1105

F35-39

1105

1M→3M

1.0 - 3.0 mi

Top 92%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2212

Females

1304

F35-39

1304

3M→Finish

3.0 - 6.2 mi

Top 94%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2266

Females

1344

F35-39

1344

Passing Analysis

No position changes recorded for this athlete.

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