Rachel Sullivan
Hibbing, MN
Bib: 45568 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:30 | 10:30 | 1.00 mi | 10:30 | 10:30 | - | |
3M | 30:01 | 10:00 | 2.00 mi | 19:31 | 9:45 | -0:45 | |
Finish(6.21 mi) | 1:03:39 | 10:15 | 3.21 mi | 33:38 | 10:28 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:15 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
19:31
31% of race
Time at Steady Pace
44:08
69% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1076 | 496 | 496 | 1076 | 496 | 496 |
| 3M | 2.00 mi | 966+110 | 426+70 | 426+70 | 914 | 397 | 397 |
| Finish(6.21 mi) | 3.21 mi | 1168-202 | 546-120 | 546-120 | 1321 | 644 | 644 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1076
Females
496
F45-49
496
1M→3M
1.0 - 3.0 mi
Overall
914
Females
397
F45-49
397
3M→Finish
3.0 - 6.2 mi
Overall
1321
Females
644
F45-49
644
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion