John Cambest
Shoreview, MN
Bib: 45552 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:04 | 11:04 | 1.00 mi | 11:04 | 11:04 | - | |
3M | 29:56 | 9:59 | 2.00 mi | 18:52 | 9:26 | -1:38 | |
Finish(6.21 mi) | 58:33 | 9:25 | 3.21 mi | 28:37 | 8:54 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:25 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
28:37
49% of race
Time at Steady Pace
18:52
32% of race
Time at Slower Pace
11:04
19% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1362 | 660 | 660 | 1362 | 660 | 660 |
| 3M | 2.00 mi | 955+407 | 531+129 | 531+129 | 772 | 450 | 450 |
| Finish(6.21 mi) | 3.21 mi | 780+175 | 462+69 | 462+69 | 626 | 399 | 399 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1362
Males
660
M40-44
660
1M→3M
1.0 - 3.0 mi
Overall
772
Males
450
M40-44
450
3M→Finish
3.0 - 6.2 mi
Overall
626
Males
399
M40-44
399
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion