Ezekiel Lindgren
Cambridge, MN
Bib: 45483 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:31 | 11:31 | 1.00 mi | 11:31 | 11:31 | - | |
3M | 43:49 | 14:36 | 2.00 mi | 32:18 | 16:09 | +4:38 | |
Finish(6.21 mi) | 1:24:37 | 13:37 | 3.21 mi | 40:48 | 12:42 | -3:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
13:37 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
11:31
14% of race
Time at Steady Pace
40:48
48% of race
Time at Slower Pace
32:18
38% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1553 | 731 | 731 | 1553 | 731 | 731 |
| 3M | 2.00 mi | 2293-740 | 910-179 | 910-179 | 2356 | 922 | 922 |
| Finish(6.21 mi) | 3.21 mi | 2194+99 | 895+15 | 895+15 | 1997 | 851 | 851 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1553
Males
731
M19-24
731
1M→3M
1.0 - 3.0 mi
Overall
2356
Males
922
M19-24
922
3M→Finish
3.0 - 6.2 mi
Overall
1997
Males
851
M19-24
851
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion