Matt Laciskey
Maple Grove, MN
Bib: 45446 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:15 | 10:15 | 1.00 mi | 10:15 | 10:15 | - | |
3M | 29:13 | 9:44 | 2.00 mi | 18:58 | 9:29 | -0:46 | |
Finish(6.21 mi) | 55:59 | 9:01 | 3.21 mi | 26:46 | 8:20 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:01 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
26:46
48% of race
Time at Steady Pace
18:58
34% of race
Time at Slower Pace
10:15
18% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 965 | 528 | 528 | 965 | 528 | 528 |
| 3M | 2.00 mi | 834+131 | 477+51 | 477+51 | 802 | 465 | 465 |
| Finish(6.21 mi) | 3.21 mi | 576+258 | 364+113 | 364+113 | 390 | 264 | 264 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
965
Males
528
M25-29
528
1M→3M
1.0 - 3.0 mi
Overall
802
Males
465
M25-29
465
3M→Finish
3.0 - 6.2 mi
Overall
390
Males
264
M25-29
264
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion