Samantha Kohs
Saint Paul, MN
Bib: 45433 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:48 | 9:48 | 1.00 mi | 9:48 | 9:48 | - | |
3M | 29:51 | 9:57 | 2.00 mi | 20:03 | 10:01 | +0:13 | |
Finish(6.21 mi) | 1:03:23 | 10:12 | 3.21 mi | 33:32 | 10:26 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:12 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
29:51
47% of race
Time at Steady Pace
33:32
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 770 | 320 | 320 | 770 | 320 | 320 |
| 3M | 2.00 mi | 944-174 | 413-93 | 413-93 | 1059 | 471 | 471 |
| Finish(6.21 mi) | 3.21 mi | 1146-202 | 529-116 | 529-116 | 1309 | 633 | 633 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
770
Females
320
F35-39
320
1M→3M
1.0 - 3.0 mi
Overall
1059
Females
471
F35-39
471
3M→Finish
3.0 - 6.2 mi
Overall
1309
Females
633
F35-39
633
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion