Laurie Vicklund
Rush City, MN
Bib: 45418 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:59 | 11:59 | 1.00 mi | 11:59 | 11:59 | - | |
3M | 33:43 | 11:14 | 2.00 mi | 21:44 | 10:52 | -1:07 | |
Finish(6.21 mi) | 1:08:06 | 10:58 | 3.21 mi | 34:23 | 10:42 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
10:58 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
56:07
82% of race
Time at Steady Pace
11:59
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1760 | 969 | 969 | 1760 | 969 | 969 |
| 3M | 2.00 mi | 1510+250 | 783+186 | 783+186 | 1436 | 733 | 733 |
| Finish(6.21 mi) | 3.21 mi | 1474+36 | 754+29 | 754+29 | 1428 | 718 | 718 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1760
Females
969
F50-54
969
1M→3M
1.0 - 3.0 mi
Overall
1436
Females
733
F50-54
733
3M→Finish
3.0 - 6.2 mi
Overall
1428
Females
718
F50-54
718
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion