Carly Schams

West St Paul, MN

Bib: 45399 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Top 46%

Gender (Female)

#0 / 1452

Top 34%

Division (F30-34)

#0 / 232

Top 38%

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:10/mi

11:10

↑ 73 ft1.2% grade

918 ft elev

10:22/mi

31:55

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:39/mi

1:02:57

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

31:5510:38 /mi+2.8%

2nd Half

31:029:39 /mi✓ faster

Negative split — 2.8% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:10	11:10	1.00 mi	11:10	11:10	-
3M	31:55	10:38	2.00 mi	20:45	10:22	-0:48
Finish(6.21 mi)	1:02:57	10:08	3.21 mi	31:02	9:39	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:08 /mi

Slowest Pace

11:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:47

82% of race

Time at Steady Pace

11:10

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1399	722	722	1399	722	722
3M	2.00 mi	1260+139	614+108	614+108	1206	578	578
Finish(6.21 mi)	3.21 mi	1108+152	499+115	499+115	970	420	420

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 58%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1399

Females

722

F30-34

722

1M→3M

1.0 - 3.0 mi

Top 50%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1206

Females

578

F30-34

578

3M→Finish

3.0 - 6.2 mi

Top 40%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

970

Females

420

F30-34

420

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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