Kristi Helms
Minneapolis, MN
Bib: 45313 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:48 | 14:48 | 1.00 mi | 14:48 | 14:48 | - | |
3M | 45:51 | 15:17 | 2.00 mi | 31:03 | 15:31 | +0:43 | |
Finish(6.21 mi) | 1:38:37 | 15:52 | 3.21 mi | 52:46 | 16:25 | +0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:48 /mi
Average Pace
15:52 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
45:51
46% of race
Time at Steady Pace
52:46
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2325 | 1392 | 1392 | 2325 | 1392 | 1392 |
| 3M | 2.00 mi | 2330-5 | 1398-6 | 1398-6 | 2332 | 1402 | 1402 |
| Finish(6.21 mi) | 3.21 mi | 2349-19 | 1411-13 | 1411-13 | 2357 | 1415 | 1415 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2325
Females
1392
F50-54
1392
1M→3M
1.0 - 3.0 mi
Overall
2332
Females
1402
F50-54
1402
3M→Finish
3.0 - 6.2 mi
Overall
2357
Females
1415
F50-54
1415
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion